Jeremy Daum has been my personal trainer for over two years. Jeremy is extremely dedicated and knowledgeable about training. He has trained me in and outside of the gym. Through his guidance and direction, I have learned to appreciate and excel as a mountain biker. He challenged me by exposing me to various trails. Jeremy is very attentive and focused on instructions. He takes his work very seriously. He is persistent and patient with me while reminding me of the end goal. We worked as a team in building a mind frame for me. I learned to view my body and mind in a wholistic manner.
Jeremy Daum is a trainer that practices what he teaches. He respects his body and inspires wellness through his own personal efforts. He does not smoke or drink. I have recommended Jeremy to friends and family. I appreciate the level of respect he has for people that are struggling with weight or other health issues. He ha gone so far as to grocery shop and set out dietary guidelines.
Since I have trained with Jeremy, I see wellness training as a way of life. I have witnessed changes in my body for the better. Due to this fact, my attitude has improved with a greater breadth of options for creating a healthy way of life. I recommend Jeremy Daum with all the confidence that he will add value to any team.
Alexander M. Cintron