Andrew Fedor

This is a true story of my recent medical experience. I am a male senior, 84 years young, trained by Jeremy Daum and have been training with Jeremy for approximately 2 years.

My doctor recently suggested that I submit to a stress test. I was asked if I wanted to elevate my heart rate on the treadmill or do it chemically, I chose the treadmill. After completing the test successfully the doctor commented “very few patients of my age would even get on the treadmill.” I firmly believe that a large part of my successful completion of this strenuous test was the results of my weight and resistance training that I receive from Jeremy.

-Andrew Fedor